Become part of the growing BetterMENt community where guys like you are losing weight and improving their health and fitness every day.

 

What is it? – My, "Total T Optimization Method" is the latest 2.0 version of my online fitness, nutrition & lifestyle program that is equipped to transform your health from the inside out. Within this 6-month "intensive" you will receive ongoing 1:1 coaching & consulting; a personalized and progressive training plan; custom nutrition coaching all aimed to help you lose excess weight, improve your hormonal levels and your gut health all while creating positive changes to your lifestyle habits that are aimed to last well beyond the program.

 

Who is it for? This program specializes in helping the modern, hardworking 35+ male who is looking to lose weight and take control of their nutrition for good while learning how to improve and optimize their Total Testosterone levels naturally. Whether you’re a busy career driven father, single dad, ex-athlete or weekend warrior; we're here to help you maximize your fitness and nutrition so you can still have time to tend to your family and/or busy work/social life schedule.

 

When does it take place? Currently accepting new members. Registrations are limited throughout the year so if you're interested, please apply or reach out below.  

 

What can you expect? – By following the path Sean lays out for you, you can expect to lose up to 40 lbs of excess fat within 6 months while increasing strength, energy and lean muscle. You’ll receive your own personalized workout and nutrition app; proper goal setting and progress tracking; personalized accountability and 24/7 support through bi-weekly check-ins, monthly coaching calls and LIVE group webinars. 

 

Below are some of my transformation alumni all-stars that have proved my system works:

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