Become a part of the growing BetterMENt community where guys in their 40's like you are losing weight and improving their health and fitness every day.

 

What is it? – My online Transformation MEN-torship program is a 16-week fitness, nutrition & lifestyle (habit) "intensive."  Within this 4-month program you will receive 1:1 coaching & consulting, a personalized and progressive workout & nutrition plan aimed to help you reach your goals, improve your overall health and wellness and create lasting habits.

 

Who is it for? This program specializes in helping the modern 40+ male who is looking to lose weight and take back control of their health and fitness goals. Whether you’re a busy career driven father, single dad, ex-athlete or weekend warrior; we're here to help you maximize your fitness and nutrition lifestyle so you can still have time to tend to your family and/or busy work/social life schedule.

 

When does it take place? Registration is open through March with early bird specials if you sign up before February 21st and receive 50% off.  

 

What can you expect? – By following the path Sean lays out for you, you can expect to lose a minimum 8-12 lbs of excess fat per month while increasing strength, energy and lean muscle. You’ll receive your own personalized workout and nutrition app; proper goal setting and progress tracking; personalized accountability and 24/7 support through bi-weekly check-ins, coaching calls and monthly LIVE group webinars. 

 

Here are some of my transformation alumni all-stars that have proved my system works:

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