Become part of the growing BetterMENt community where guys like you have lost weight, rediscovered their inner athlete and transformed their health and fitness.
What is it? – The, "P3 Method" is an online transformation MENtorship program. In it you will receive personalized programming and coaching with fitness, nutrition & lifestyle habits. The 3 "P's" which stand for- Purpose, Performance & Physique, are the pillars of my program and what we will use to create your personalized path. Together we will help you redefine your purpose, elevate your performance and build a bulletproof physique all so that you can experience more energy now and for a healthier and more active lifestyle later. The "P3 Method," comes equipped with ongoing 1:1 coaching & consulting; a personalized and progressive training plan; custom nutrition coaching and access to our community of brothers who are all here to support one another's journey.
Who is it for? This program specializes in helping the modern, hardworking and successful 35+ male who is:
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- looking to lose up to 40 lbs and improve their Total Testosterone naturally while taking back control of their nutrition for good.
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AND/OR
- For guys who need a new and exciting goal to go after. Whether you're ready to take on your first HYROX event; run a 10K or full marathon; climb or hike a challenging peak; or build athleticism suited for this chapter in life.
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If you're like the men who've come before you who are fathers; entrepreneurs; ex-athlete's or recreational enthusiasts then this is the place to be and where you'll be welcomed in to a tribe of like-minded individuals who are here to help you maximize your fitness and nutritional lifestyle.
When does it take place? Currently accepting new members. Registrations are limited throughout the year so if you're interested, please apply or reach out below.
What can you expect? – By following the path Sean lays out for you based on your personal goals and starting point, you can expect to lose up to 40 lbs of excess fat within 6 months. You'll also be rebuilding your strength & lean muscle, increase your conditioning, 10x your energy & improve your hormonal levels. We will help you create positive changes to your lifestyle habits that are aimed to last well beyond the program. Your program comes equipped with a personalized workout app and nutrition app; proper goal setting and progress tracking; personalized accountability and 24/7 support through bi-weekly check-ins, monthly coaching calls and LIVE group webinars.
Meet a few some of my transformation alumni all-stars that have proved my system works:
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